THE CHOOSE BETTER CARBS CHALLENGE
Discover the little-known secret to achieving stable blood sugar levels and feeling your best…
Join The ChallengeHEALTH REQUIRES SMART CHOICES...
Learn to Balance Your Carbs for Better Health
You don't need to cut out all carbs, you need to choose the right ones...
Join The ChallengeCheck Out What Past Challengers Are Saying…
TRANSFORM THE WAY YOU EAT CARBS
Learn to enjoy your favorite foods in a way that supports your health!
During this 5-day class, learn the concepts Dr. Amina Goodwin calls "Smart Carb Choices." These are the principles Dr. Amina uses to help her patients and private clients achieve remarkable health transformations. This class meets you where you are and empowers you to make better food choices for lasting health benefits.
Join The Challenge
Day 1: Carb Science
On the first day, you will understand the basics of carbohydrates and their impact on your blood sugar.
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Carb Science - What Separates Simple From Complex
- Carb Types
- Carb Effects
- Carb Quality
Day 3: Carb Swaps
On the third day, you will discover how to replace unhealthy carbs with healthier alternatives.
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Carb Swaps - Replace Unhealthy Carbs
- Healthy Swap
- Recipe Modifications
- Snack Smarts
Day 5: Carb Mindset
On the fifth day, you will develop a sustainable mindset for making healthier carb choices.
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Carb Mindset - Being Present with Your Food
- Mindful Eating
- Carb Habits
- Sustainable Changes
Learn From The Best
AMINA GOODWIN MD
During this class, you will learn closely guarded secrets that Dr. Amina Goodwin has only shared in her private practice and exclusive health coaching! Whether you are newly diagnosed with diabetes, pre-diabetes, metabolic syndrome, overweight, or have been managing your blood sugar for years, you are going to gain knowledge about carbohydrates and health that you didn't know existed.
Step Up To The Challenge Today...
There Are Two Ways. Here is how:
>> Via Live Challenge
>> Recordings Available For A Limited Time After Live Sessions
The Next Challenge Starts:
October 7th - October 11th, 2024
General Admission
Here's What You Get...
- 5 Days of Carb Training with Dr. Amina Goodwin, Expert in Health Transformation...
- Access to the Choose Better Carbs FB Group
- Lifetime Access to the Challenge Workbooks
VIP ExperienceHere's What You Get...
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STILL HAVE QUESTIONS? HERE ARE SOME ANSWERS
Frequently Asked Questions
Q: Who is this class for? This challenge is for anyone looking to improve their blood sugar levels through better dietary choices. Whether you're prediabetic, diabetic, or simply health-conscious, this class is designed for you.
Q: Who is this class not for? This class is not for those who are not committed to making dietary changes. If you are looking for a quick fix or are not serious about improving your health through diet, this challenge is not suitable for you.
Q: How much is the training? The VIP Experience is only $297 for a VIP ticket, which includes backstage passes to watch and learn from the Zoom pre-game show as Dr. Amina Goodwin answers Q&A from fellow VIP Ticket holders.
Q: How is this different from your courses or free content? While I do have content available on healthy eating and managing blood sugar, this is my premier content on making smart carbohydrate choices.
Q: Are the challenge classes live? Yes, classes will be live. Although the classes will be live and recorded, you won't be able to purchase the recordings, so you will need to watch the challenge live or watch the recordings for the limited time they will be posted in the private portal.
Q: How does the 5-day challenge work? Each day the challenge training will run from 12-1pm, with backstage additional VIP training with questions from VIP ticket holders from 11am-12pm each day. In the evening, you are encouraged to complete the tasks within the window provided.
Q: Will I get direct feedback from Dr. Amina? Yes. With the VIP Experience, you will have a virtual backstage pass, allowing you to ask your questions directly and watch and learn from all the Q&A sessions each day.
Q: If I don't have diabetes or any blood sugar issues, is this challenge for me? Absolutely. The principles taught in this challenge are beneficial for anyone looking to make healthier food choices and improve their overall health. Even if you don't have blood sugar issues, you will gain valuable insights into nutrition and healthy eating habits.